Challenge Accepted !!

challenge accepted

Maybe you’ve been following our Tweets or our Blog page or our Thirst page.  Or maybe you’ve just stumbled onto our stuff for the first time.   Any which way – get Ready to be Thirsty!!

Do you want to:

  • Lose weight and get lean?
  • Get more energy?
  • Sleep better?
  • Save money?

Then maybe Ready to be Thirsty is for you!

How might you engage in this cool challenge?

  • Go to https://www.facebook.com/Ready2BThirsty/
  • ‘Like’ our page and gather anticipation…
  • Join the Event page.  Attempt to go dry – avoiding alcohol entirely or cut back as far as you can for the month of February, 2016
  • Feel free to share your thoughts, ideas, observations, joy and insights with your co-participants – you’ll find they are an interesting and interactive bunch – and they are sharing your pain!

We think that after 29 days (yes, 2016 is a leap year), you’ll feel great, you’ll have learned something, and odds are, you’ll be in a fantastic position to moderate your drinking going forward – for every good health reason you can name.

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Author: Doug Ironside RN

Doug is a Registered Nurse (PHN) with the Simcoe Muskoka District Health Unit.

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