Who’s In Control?

thumb[1]Who’s or what’s in control over your life?

There has been a lot of information in the media recently about going ‘dry’. Dry January and 100 days dry are just two recent examples tried globally.

A friend recently told me that she has a glass of wine every night after work. Is that a problem? I think it depends on how you look at it. If you absolutely have to have a glass of wine after work, then maybe it’s a concern. According to the LRDG, it’s more about the habit of having alcohol on a daily basis and it recommends at least two non-drinking days a week..

So, I ask you-who’s in control of your life? How hard would it be to go a day without alcohol?

Author: Diane RN

I'm a Registered Nurse working as a Public Health Nurse with the Simcoe Muskoka District Health Unit

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